Skills maintenance contents:

• Demonstrate all signals covered in the NRC course
• Run-Swim-Rescue

15 minutes before start time to allow for sign-in (7:15)

Adults

[email protected]

• You must be a financial member of the club
• You must be an existing NRC award holder

Skills maintenance booking form

ASAP (bookings may close 1 week prior to each session)

Free

• Beach wear
• Water bottle and towel